Green Bajra, Green millet (bajra) uses, benefits for health
In the last few years, the current generation has become much more aware of their health and well-being. This has led to increased demand for healthier food options that are more nutritious and tasty and delicious. One of the many healthy nutrients that is becoming increasingly popular among health conscious people is millet. The benefits of eating millet are many times higher because it is high in protein, fiber and antioxidants and is gluten free. The benefits of millet include lowering the risk of diabetes, muscle weakness and menstrual cramps, and it is also an excellent source of antioxidants. Read more about the benefits and side effects of millet in daily diet. What is millet (bajra)? Millet is a type of grain crop or whole grain that is grown for human and livestock use. There are different types of millet, all different in color, shape and variety. There are two types of millet - large and small millet. Big millet is the most popular variety and is commonly grown. Millet i